Adverse Effect of Prolonged Sitting Contributes to Neck Impairment in Students.

Abstract

This study aimed to identify the prevalence of neck pain that results from extended periods of sitting in students.  The main purpose of this study is to investigate the association between neck pain and prolonged sitting periods in college students by utilizing the NDI scale. Neck pain is a growing global issue affecting the quality of life in the adult population. This study discusses the results of a cross-sectional survey conducted on 116 undergraduate and postgraduate students at Sharda University in Greater Noida, Delhi. Additionally, it discusses the prevalence of neck pain in young adults and the importance of maintaining an ideal posture to prevent related health problems. The cross-sectional survey was conducted on undergraduate and postgraduate students, aged 19-30, at Sharda University using the neck disability index (NDI). The study concluded a significant correlation between extended sitting periods and neck disability and also emphasizes the need for early intervention and customized rehabilitation treatment plans to mitigate the negative effects of prolonged sitting on musculoskeletal health.